Speaking the Language of Recovery

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Hi there blog family,

I’ve written my very first article for Addiction.com.
If you haven’t already read it , please mosey on over to Addiction.com and check it out  Speaking the Language of Recovery .
Thank you so much for being my regular readers. I appreciate all of you more than words can express!!
I’ll be back soon with a new blogpost.

cheers

J

 

 

 

Letting Go of Worries

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For the past several years I’ve worried a little bit (obsessed a lot) about who I’ll be, what I’ll do and how I’ll define myself when the kids are grown. I wish I hadn’t wasted that time. I wish I would have spent that time enjoying who I was rather than worrying about who I might someday be.

I’m still learning though. I’m still learning to trust that, if I do the next kind, right and responsible thing, life falls into place.

Continue reading

I decided to give yoga a try. Again.

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I need exercise. I need it like I need food and water and love. I know this. And still I forget. I take a day off. And then another. Next thing I know it’s been weeks. Sometimes months. Then I find myself in a terrible rut.

The rut situation used to baffle me. It would take me forever to figure out why I was feeling so crappy. Now I know. Intuitively I know. Uh oh, I’ve got that old crappy feeling again. I better get moving. Continue reading

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